The Awesome Body Pack
The Complete Original Strength Training Series
If you’re ready to build a stronger, more resilient body from the ground up, this is the complete path.
The Awesome Body Pack bundles together our full three-phase training progression — Unlock Your Body, Design Your Body, and Build Your Body — guiding you through a 24-week journey designed to restore movement, develop durability, and build real strength.
Each phase builds on the previous one, helping you move from rebuilding your foundation to developing a body that feels capable, strong, and resilient.
Phase 1: Unlock Your Body
Start by restoring the foundational movement patterns your body was designed to perform. Using Original Strength RESETs, you’ll rebuild mobility, coordination, and stability while reducing stiffness and discomfort. This is a daily, 6 week program that takes less than 25 minutes a day.Â
Phase 2: Design Your Body
Once your foundation is restored, this phase challenges your resilience and work capacity using powerful bodyweight movements. You’ll build durability, coordination, and mental toughness through structured daily training. This is a daily, 6 week program that takes 20-45 minutes.Â
Phase 3: Build Your Body
The final phase focuses on stacking real strength and muscle on top of your new foundation. Using a progressive A/B training system, you’ll train with purpose and intensity to build a stronger, more capable body.
What You’ll Receive
âś” Full access to all three programs (24+ weeks of training)
âś” Instructional exercise videos for every movement
âś” Printable program guides and tracking tools
âś” Coaching insights and guidance throughout the programs
âś” Modifications and resources to help you get the most from your training
âś” Workouts designed to be completed from your own home
Who The Awesome Body Pack Is For
This complete series is ideal for people who want a clear path to building strength and resilience, without guesswork or random workouts.
The Awesome Body Pack is a great fit if you:
• Want a structured progression instead of piecing together workouts
• Feel stiff, achy, or disconnected and want to restore how your body moves
• Value smart training that builds durability, not just exhaustion
• Prefer programs you can do from home with minimal equipment
• Want to build real strength on top of a strong movement foundation
Whether you're returning to training, rebuilding after setbacks, or simply ready to follow a smarter approach to strength, this series gives you the roadmap.
Why This Pack Works
The programs are designed to work together as a system.
You’ll move through a logical progression:
Restore → Strengthen → Build
Instead of random workouts, you’ll follow a proven pathway designed to help you move better, feel stronger, and build a body that’s ready for life.
Bundle & Save
When purchased separately, these three programs cost over $425.
With the Awesome Body Pack, you receive the complete system for $325 — saving over $100.
If you're ready to build strength on a solid foundation and follow a clear, proven progression, the Awesome Body Pack gives you everything you need to begin.
